Lee Reeves
- May 14, 2023
- 3 min
Book Review: The Maker's Diet by Jordan S. Rubin
The Maker's Diet, written by Jordan S. Rubin, is a thought-provoking book that explores the concept of achieving optimal health through a...
50
Lee Reeves
- Apr 10, 2023
- 3 min
Should We Eat 25% Carbohydrates?
When I received my type 2 diabetes (T2D) diagnosis, I was introduced by a dietician to something called the Diabetes Plate Method. She...
60
Lee Reeves
- Apr 10, 2023
- 2 min
Book Review: Metabolical
Shortly after my T2D diagnosis in January 2023, I decided I needed to know as much as possible about how I ended up in this situation....
440
Lee Reeves
- Apr 8, 2023
- 1 min
5 Top Ceylon Cinnamon Supplements
Cinnamon is a popular spice that has been used for centuries in traditional medicine to treat a variety of ailments. In recent years,...
50
