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  • Writer's pictureLee Reeves

5 Top Ceylon Cinnamon Supplements

Updated: Apr 8, 2023

Cinnamon is a popular spice that has been used for centuries in traditional medicine to treat a variety of ailments. In recent years, research has shown that cinnamon, specifically Ceylon cinnamon, may be beneficial for individuals with type 2 diabetes.

Ceylon cinnamon, also known as "true cinnamon," is a variety of cinnamon that is native to Sri Lanka. Unlike other varieties of cinnamon, Ceylon cinnamon contains lower levels of coumarin, a substance that can be harmful to the liver and kidneys at high doses.

While more research is needed to fully understand the potential benefits of cinnamon for type 2 diabetes, many healthcare professionals recommend incorporating Ceylon cinnamon supplements into a balanced diet and exercise regimen for individuals with type 2 diabetes.

As with any supplement, it is important to speak with a healthcare professional before incorporating Ceylon cinnamon supplements into your routine. Here are the top 5 Ceylon cinnamon supplements by customer rating:

  1. Nature's Nutrition Ceylon Cinnamon, 1800mg, 120 Capsules

  2. Natural Choice Botanicals Ceylon Cinnamon, 500mg, 120 Capsules. This is what I ordered and am testing now.

  3. Pure Original Ceylon Cinnamon, 385mg, 365 Capsules. A great option if you want to take a lower dose, or multiple doses throughout the day.

  4. Earthborne Elements Ceylon Cinnamon, 385mg, 200 Capsules.

  5. Oregon's Wild Harvest "True Cinnamon" (Ceylon), 450mg, 120 Capsules

Opinions are my own. If you click on links provided, we may receive compensation. Learn more.

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